Categories for Wellness

Nutrition Bosses: Charge What You’re Worth and Get Over Your Money Mindset Issues with Christine Dyan

December 10, 2020

Listen & Subscribe on iTunes! About the Episode: Nutrition Bosses, Charge What You’re Worth and Get Over Your Money Mindset Issues with Christine Dyan… In episode 45, of the Go-To Wellness Pro Podcast, I’m chatting with Christine Dyan, The Money Mindset Dietitian, about all things money mindset as a health and wellness professional. We cover scarcity mindest, boundaries, confidence, and so much more. All so you can get over your money mindset issues and start earning the income you desire. Christine is a mindset coach who helps RD’s overcome their money blocks so they can charge what their services are worth. She helps dietitian’s increase their confidence and rates so that they can start taking consistent, massive action and stop... View Article

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Finding Balance Between Being a Health & Fitness Entrepreneur and a Mom with Lynn Neville

October 9, 2020

Listen & Subscribe on iTunes! About the Episode: Finding Balance Between Being a Health & Fitness Entrepreneur and a Mom with Lynn Neville… In episode 44, of the Go-To Wellness Pro Podcast, I’m chatting with Lynn Neville about finding balance between running a health business and having a family. We cover practical ways to find time for yourself, your family, and your business. As a new mother of a 6-month-old, this topic is super important to me. Lynn is a fitness trainer turned content and marketing specialist. She helps wellness entrepreneurs save time and avoid the stress that comes with creating content for your blog and social media. Her membership, the 6-figure biz content club is a plug-and-play solution to... View Article

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Why Being You Is More Than Enough with Michelle Weber

November 6, 2019

Listen & Subscribe on iTunes! About the Episode In the last episode of the Go-To Wellness Pro podcast, we covered one of my favorite topics! Email list growth using challenges. Challenges are the perfect opt-in strategy for health coaches, wellness pros, and fitness entrepreneurs who want to grow their email list and be seen as an expert. Make sure you check out that episode if you haven’t already. In this week’s episode, I’m so excited to introduce you to Michelle Weber. Michelle helps health pros and female entrepreneurs create their dream life by letting go of overthinking to confidently step into who they are. We talked all about mindset, so you can stop playing small and start making big confident... View Article

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My Mindset Morning Routine for Running a Successful Wellness Business

November 6, 2018

These posts are so much fun! I love sharing my morning routines with you. I like to change up my morning quarterly or at least every 6 months or so, just to keep things interesting. But, I’ve found a really good rhythm that I’ve been sticking with recently. I also want to mention that this routine is just what works for me, right now. Everyone has different priories and free time in the morning, so don’t feel like you need to follow this particular routine to a T. I really believe in starting your day off in a way that brings you happiness and set you up for success from the start. I like to follow this routine every workday... View Article

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How Limiting Beliefs are Holding you Back from Business Growth

June 13, 2018

I’ll be honest. I’ve been getting WAY into all things #woo recently. And this includes diving into the law of attraction, manifestation and limiting beliefs. This has had a big impact on my thought process and the way I’ve been living my life. Both personally and professionally. I’ve been able to hone in on what I really want and start shifting my mindset to get me there. For those of you who aren’t familiar with limiting beliefs, the basic idea is that you need to unlearn what’s untrue. Limiting beliefs are often things we don’t realize are an issue until we dive a little deeper. They are very powerful and come up almost automatically when something triggers them. Similar to... View Article

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