These posts are so much fun! I love sharing my morning routines with you. I like to change up my morning quarterly or at least every 6 months or so, just to keep things interesting. But, I’ve found a really good rhythm that I’ve been sticking with recently. I also want to mention that this […]

Growing an email list can seem very intimidating. Plus how do you get the right people to join your list? I mean, you don’t want everyone to join…just your ideal client. Right? The truth is, that it’s really easy to grow your list once you create something of value for your ideal client. It just […]

Do you want to be a booked out health + wellness pro? I thought so. Getting visible is a really big part of being seen online. Which makes sense because you’re pretty much invisible if you aren’t visible. Right? It all comes down to showing up consistently and serving your tribe. So let’s dive into […]