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How to Avoid Burnout During the Holiday Season

December 5, 2019

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Episode 24 of the Go-To Wellness Pro Podcast: How to avoid overwhelm around the Holiday Season. Today, we are shifting gears and winding down for the holiday season. I've spoken before about how I don't love the hustle mindset that so many entrepreneurs fall victim too. After all, I'm sure you didn't start your business just to become a workaholic. 

Why the hustle mindset is toxic and how to avoid it during the holidays. Listen to the go-to wellness pro podcast for health, fitness, and wellness experts! In this episode of the Go-To Wellness Pro Podcast, I share my experience with burnout and how I shifted gears to stop feeling overwhelmed. I also share why the hustle mindset is toxic and how to avoid it...especially during the holidays.  

Episode 24: How to avoid burnout during the holiday season. Why the hustle mindset is toxic and how to avoid it during the holidays. My personal experience with burnout and how I changed my story.  How to incorporate more freedom into your business.  My tips & tricks to quickly set boundaries and avoid overwhelm around the holidays. 

About the Episode: How to Avoid Burnout During the Holiday Season.

In the last episode of the Go-To Wellness Pro podcast, I talked all about creating high converting challenges as a health and wellness expert and why they are such a powerful opt-in option.

Plus, how to actually market your challenge so that you can covert curiosity to clients. Make sure you listen in on that episode if you haven’t already.

Today, we are shifting gears and winding down for the holiday season. I’ve spoken before about how I don’t love the hustle mindset that so many entrepreneurs fall victim too. After all, I’m sure you didn’t start your business just to become a workaholic.

In this episode of the Go-To Wellness Pro Podcast, I share my experience with burnout and how I shifted gears to stop feeling overwhelmed. I also share why the hustle mindset is toxic and how to avoid it…especially during the holidays.

In episode 24: How to avoid burnout during the holiday season, we talk all about…

  • Why the hustle mindset is toxic and how to avoid it during the holidays.
  • My personal experience with burnout and how I changed my story.
  • How to incorporate more freedom into your business.
  • My tips & tricks to quickly set boundaries and avoid overwhelm around the holidays.

Hit play on episode 24: How to avoid burnout during the holiday season…

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The roadmap will guide you through creating a 1-many program, course or membership site for your business. It covers setting up an organized structure, a roadmap for everything you’ll want to include in your program, how to create a sales page that sells, and a list of my favorite tech and design recourses.

Get ready for some amazing content! I went all out on this one 🙂 

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